Amount of Tocotrienol, gamma in Fish, catfish, channel, farmed, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, catfish, channel, farmed, raw there is 0.02 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Fish, catfish, channel, farmed, raw.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Fish, catfish, channel, farmed, raw

Fish, catfish, channel, farmed, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, catfish, channel, farmed, raw are listed below.

Water 79.06 g 79.06%
Energy (calorie) 119 kcal
Energy (joule) 496 kJ
Protein 15.23 g 15.23%
Total lipid (fat) 5.94 g 5.94%
Ash 1.05 g 1.05%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.23 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 204 mg 0.20%
Potassium, K 302 mg 0.30%

Nutrients in Fish, catfish, channel, farmed, raw